After leaving my Dr. appointment where my freind mentioned to her assistant how I USED to have a slamming body...I walked out...aware of how deflated my boobs were and how their power is not in me anymore but it was fine...there are other powers at play. I walk past a…
Hello….depolorization
Kahn academy ROCKS! I just told a pre-med class on the energy of the heart and how the defibrillators we have work to keep our heart beat in check. I learned that there is a process called DEPOLORIZATION and it allows for automaticity and that is what TCS is about.…
Hello …Creative Shelter co.
I have wanted a company- this idea of a company since I was standing in a white wooden acting studio ( ah there it is- my image of peace) being asked by one of my teachers where i see myself at 40. I opened my mouth and said I am…
F$%K … Recasting
In my process of getting out of character (SURF) the hardest part for ME is recasting. It is the point where I know what I am doing is perpetuating pain and I have to change but the question is what and how and where and when. And i am not…
Nothing is….#easy
Just finished season 2 of #easy and all i can say is THANK GOODNESS i am not an actress in that show. The lines they are pushing are gone and this is not a “SCRIPTED” piece but rather an unveiled piece that puts the actors right up on the line…
Is your ACTING technique harming you?
If you use your painful experiences to help you tap into emotion in your work you are re triggering your past experiences and will have to contend with that trauma after the play/film is done. If you allow yourself to fully feel the trauma of your character you will also…
Bait and Switch…perpetuated by me.
The internal lineage line of a lady in waiting is getting snipped. IT is not getting torn or broken just snipped. I am showing Steve how it has worked so swell for him over the years and how his understanding that I will do what pleases him has built a…
The sadness of finding flow
The thing that I wondered is...if you find flow will you loose your loves. The answer...some of them. Some of your loves were loves to get you here and those you will loose...and then some of the loves are why you got here and those you keep. You can;t hang…
Thank you but….no
This week I auditioned for two theater plays a voice over and a made for TV show. I heard from two of them. One I did not get but was quickly asked to read in a play reading session with them in a few weeks. I accepted. I love play…
Podcast…SURF explained
listen to Susie chat about her Method and why she believes in it- LISTEN HERE