Tag: Content



Hello Content-

It feels like getting a massage but a soft tissue one where Nothing feels like it is happening.

That is what CONTENT- feel like…and FLOW is that with a soft wind at my back…

It is a flow state and it is hard to manage IF you don’t respect it. Honor it…

It has taken me a while to simply enjoy the GO WITH THE FLOW but this past summer I became aware of what it feels like, who challenges it in my life and what I do to Sabotage it and why.

Let me walk through it using the SURF process
Four steps that are taken if desired softly.

S- I am in flow- the world is providing me with everything I need at every moment
U- I understand that being micro managed in other peoples homes is tough and makes me want to have my OWN vacation home- something to grab onto-
A fellow actor offers me a role in a film he is doing about an unhappy wife who brow beats her husband and I take it without a thought. Jump at it- FAST and WITHOUT CONSIDERATION…a high comes over me and a feeling of aggression towards anything that is FLOW or building or helping comes over me..I instantly have NO patience for being KIND and I get angry and sad…
R- I think about the feeling and walk around it and quiet it…and then the guy in the film backs out and I slowly think about it and back out as well and then this cool peaceful feeling—saying NOT to acting like a jerk in someone else’s story.
F- THe wind is bare able again and I smile at my mom and my husband and my family and I am content…


Are ill actors creating our ill country?

Narrative Psycology is about looking at something from the outside. SO lets take a look from this perspective at how the film and tv world and acting content created HWO we are and HWAT we Believe.

Remember 7 times- see something 7 times and your brain will be a considerperhaps they want what we are LOOKING at.

OUr eyes give us our visions….and if our eyes are on things our brain thinks we must want that..

Advertising works this way…facebook is built this way, algorhythems that my freinds create to Remarket do this for us all-

Get off social media and you’ go through a detox a lack of information a yearning to know more about something…but what…JUNK INFORMATION is harmful and that’s what we have been fed

PAinful content is also harmful- even more so- and that is what actors and Writor s create and in that our society is birthed. Chicken or egg?

If our Actos are tapping into their pain and our writers and producers are creating them we digest it..think on it.. think about what this creates as far as a society.

Built on pain… is PAIN…sorry—— being able to NOT be angry is what we want to work on as a society.. forgive and move on reset.