I met with a woman who is teaching me about being PITA. Pita is part of Aryeveda (sp) and I am basically FIRE and need to be aware of how NOT to agitate FIRE within me.
I had in the past few years been drink gin lemon juice and apple cider vinegar. Both of which agitate the PITAs. So I switched to LIME juice and stopped doing ACV for now.
I am also supposed to eat a larger lunch – THis is a Very NEW concept to have a large meal at lunch and a small mean at dinner but I think it will eventually be OK.
I also am trying to return to chicken and remove red meat…I suppose I can do this…so far so good. I like knowing that I am fire and I like knowing I can be attracted to things that create more fire and perhaps that is why I tend to think I like things that are not good for me. I used to call is crossing my wires…but now I can see that adding something to me that creates MORE heat is not needed.
I want to run WARM not HOT and I have a tendency to get hot fast…but I like this idea of knowing I can cool myself down..It is why I have begun meditating the past maybe five years every morning.
I wake up HOT…really hot…with flaming ideas and I have to curtail that energy into something I can transmute.
I know this in my work and now I am doing this in my food.
I still haven’t fully adapted but I am getting there.
Large lunch small dinners is more of a social thing and I don’t even like dinners..I just need to have something to chew on what I am out..hmmmm
