Being able to open your mind up to a conversation that is not yours is a risk. Once you’re open, you become vulnerable, able to be seduced into another way of thinking. You might find yourself doing and believing in things that go against who you are at your core. Following the shadow…. I like to say…instead of the light.
Shadow is easy to feel and thus follow. We like to feel things….be inspired…have that intensity…. but often that is a lure…a hook….
How do you really know KNOW if you are following a shadow?
To me, dance is my litmus test. It I don’t feel like I can move…then it is a BIG SIGN. If I can’t move to songs that used to bring me joy, songs in the key of love aka C, then I am most likely following a shadow…stuck in a character.
HOWEVER…
if I just can’t move.. to ANYTHING…and I don;t feel inspired by any song in any key, then I am possibly stuck in LIMBO… Two worlds fighting over me.
In my SURF process I am both in my story and in my future Self…at the same time.
To end the jammed feeling, I have to commit to a decision…one side or the other or I will start to get angry or emotional or irritated…I can be at a place of CD for a couple of weeks at the most……toying with the two versions of the stories. I use my imagination and let myself feel each version in my body. I ask myself…if I do that…what will I feel like?
Choosing one will feel like light and joyful…but then I question that feeling being right by wondering if that being chicken…is that me not challenging myself? Me not wanting to go THERE,,…and so I return to LIMBO and weigh my options again.
If I choose the other choice… I recognize the lack of joy in it. I see myself, in this situation, doing the play and I see it going well and I see my own heart being black…It is not fulfilling my soul…just my EGO. Just like Her…my character
At a time where the idea of serving and helping is more than needed, why would I not focus on that? As a person who feels called to help, why would I not be in that world right now?
That is interesting to me and I go back to LIMBO and sit a little. I Look for words to express my feelings a little… speak softly to confidents my “team”
Then I start to cry from the release of ONE of the choices…
The one that is actually holding me back…and I move toward the joy knowing how easily I could have and was being seduced by ego…empty gains that don’t fulfill me anymore. YET…still can seduce me.
I went into this with ROLE with a salivating tongue…that is the always a bad sign. How tricky seduction is…even when you know it is bad for you…. you sometimes have to go all the way in to unhook yourself from it.
I am undueing myself go from role. I hope it frees me to follow my own lightness.
Being able to open your mind up to a conversation that is not yours is a
risk. Once you’re open, you become vulnerable, able to be seduced into another
way of thinking. You might find yourself doing and believing in things that go
against who you are at your core. Following the shadow…. I like to say…instead
of the light.
Shadow is easy to feel and thus follow. We like to feel things….be
inspired…have that intensity…. but often that is a lure…a hook…. and
depending on how strong that shadow is to you at the time… how you are able
to battle it will be the determining factor. But how do you really know KNOW if
you are following a shadow?
To me, dance is my litmus test. It I don’t feel like I can move…then it is
a BIG SIGN. If I can’t move to songs that used to bring me joy, songs in the key
of love aka C, then I am most likely following a shadow…stuck in a character.
HOWEVER… if I just can’t move to ANYTHING…any song in any key, then I am
stuck in LIMBO… Two worlds fighting over me.
To end the jammed feeling, I have to commit to a decision…one side or the
other or I will start to get angry or emotional or irritated…I can be at a
place of CD for a couple of weeks at the most……toying with the two versions
of the stories. I use my imagination and let myself feel each version in my
body. I ask myself…if I do that…what will I feel like?
Choosing one will feel like light and joyful…but then I question that
feeling being right by wondering if that being chicken…is that me not challenging
myself? Me not wanting to go THERE,,…and so I return to LIMBO and weigh my
options again.
If I choose the other choice… I recognize the lack of joy in it. I see
myself, in this situation, doing the play and I see it going well and I see my
own heart being black…It is not fulfilling my soul…just my EGO. Just like
Her…my character
At a time where the idea of serving and helping is more than needed, why
would I not focus on that? As a person who feels called to help, why would I
not be in that world right now?
That is interesting to me and I go back to LIMBO and sit a little. I Look
for words to express my feelings a little… speak softly to confidents my “team”
Then I start to cry from the release of ONE of the choices…
The one that is actually holding me back…and I move toward the joy knowing
how easily I could have and was being seduced by ego…empty gains that don’t
fulfill me anymore. YET…still can seduce me.
I went into this with ROLE with a salivating tongue…that is the always a
bad sign. How tricky seduction is…even when you know it is bad for you….
you sometimes have to go all the way in to unhook yourself from it.
I am undueing myself go from role. I hope it frees me to follow my own
lightness.
