grace is the skill you train your life to have. to touch a hook on a floundering fish and without causing more pain softly disengage your venom. the fish flounders as you pull the hook and then...it flounders once more just for old time sake and then it lay resting...tired…
Women will take flowers to capital hill and then he will walk away
I had a vision that women would walk up the yawn and offer flowers at the feet of TRUMP. I then a few years later I heard that vision in the conversation between a woman and a woman. Speaking of a moment in time as clear as crystal. Flowers of…
Thank you Will and Chris
Dear Will Smith and Chris Rock. Thank you! My name is Susie and I teach a movement class to help actors get out of character. It is something I felt was missing in my industry and felt that it should be added into the training and the professional jobs that…
SURF- The Movement
SURF is a process that allows people to remember who they REALLY are. It is movement and music based with an improv and therapy conversation. It is a practice both learning how to remember and also how to forget. It is the missing key. In the fitness world as it…
neW Moons never cease to amaze me
try as I might I am not able to suffice an empty need that requires but doesn't want filling. I am a role A role has a job a job has a purpose Forget the job your purpose and you have no role you are not you and so you…
Kitchen, Marriage, SURFing Process
I slay my own dragons now
How we exit a story, I have said a million different times, is how we enter the next one. The art of the exit is equal to the base layer of your next canvas. Draw blood and you will need effort to cover it. Draw pain and you will need…
Know and Accept Yourself- Make a personal Website
here is something FUN to do...Go to WIX and make a free PERSONAL website What are your menue bars and what fits below them? What is the order of the things that FIT below them and WHAT at the MOMENT has Center BOOKING... NOw step back and take a gander...…
Frankly my dear, I don’t give a damn.
I have come to a clear understanding of WHY talking about certain subject make me angry. It is because I have absolutely NO interest in the subject. I am a pleaser and can see through action in my past - my desire to please and help others. I sorted that…
20 years and so?
Marriage is this...is this very slippery slope you are trying to navigate...to where...I suspect a look out...a viewpoint...a moment when you can access the distance you achieved. Or so I thought. Marriage I have found in my 20 year of becoming a married woman....is about reflection...a house of mirrors you…
Boundaries make your pettiness disappear.
Being open has always been my gift. Being too open has also been my down fall. Being close has been something I have learned to do. Being too open has caused me to become Petty. Artist who are Petty are not open and not vulnerable they are rigid and hard…