Kitchen

visiting

I drove into my driveway last night. The grey stoned gravel sprinkled with fresh weeds attmpting to get by my husbands watchful eye sounded my arrival. You always know when someone is visiting when you have a gravel driveway. comforting sound. I stepped out of my gun metal audi wearing…

Kitchen

now what

i created a method I tested the method I developed the method I trained people n the method I trained instructors in the movement I wrote a book about the reason for the method. I wrote a play usng the method of joy to create content. I made a retreat…

Kitchen

My DANCE

before we communicated through word we communicated with movement. Movement was your first language listen to your body take it to nature allow yourself to commune Nature is healing your body knows it well allow yourself to listen...with your body. through stillness at first and then allow your body to…