before we communicated through word we communicated with movement. Movement was your first language listen to your body take it to nature allow yourself to commune Nature is healing your body knows it well allow yourself to listen...with your body. through stillness at first and then allow your body to…
property of creative ideas
photo of me trespassing a neighbors house I am in LOVE with for so long I have held my ideas to my chest but lately i am pushing them out. I think this is healthy but then I find my own ideas and words in other peoples mouths and in…
I bleed into you- Still
Hard to keep my grounding. I begin - i motivate myself. I inspire myself and then I say hEY- come play and you do and then you change the rules and I think..well this once and then twice and then I am not inspired or motivated at all. My game…
If I presented my case with a smile
The pain of the situation. Or the fact that the birthing being is not the head of her society at the moment. The fact that the birthing is a mechanical job a LABOR requirment meant only for one type of being. A choice but only for HER. HE has NO…
Taught my class this week
Last sat a freind came over and yada yada yada we ended up going to my studio and doing a piece. She was able to relax with a little CBD oil and her work was intense and honest. This week I happened to brng a few people to the room…
letting go
it is hard and it usually starts with frustration, That is the feeling I can often associate to me about to say goodbye. I am annoyed or bothered on a regular basis about something and that is how I know it is phasing out of the future universe I am…
Patient and Accepting of other people journey…even when i want to pull their head off.
I transmute that frustration...and it is frustration... I am not a monk nor do I want to be. And, from what I have heard, Monks can also be very intense...warriors...all that pent up energy....- I am so proud of myself... Yes I want to redirect - Yes I want to…
A speaking FAST
Yesterday morning I said something to Steve, my hubby, that rubbed him the wrong way. I was too motherly, too concerned, too critical too me...basically. I tried to text him and sort it out but in the end the more I said my peace the more annoyed we both got.…
Tree Dancing
I AM UP IN THE BERKSHIRES. A part of Massachusetts that my parents have been coming to for 20 years. I love it here. There is a huge artistic community and days can be filled with creative observation. But this summer of 2020 is more of an empty vessel for…
Want a euphoric present? Rewrite your past.
I work with memories. New ones, old ones, false ones and forced ones. As an actor I have come to understand the power of believing a thought. if something "isn't working" during rehearsal...it is usually traced back to a belief system that the actor has. Their belief is then tweaked until…